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"While I‘ve been here I‘ve been working on a lot of different things like how to express what I
am feeling and not holding it in. It‘s taken a lot of practice and I am finally getting the hang of it.
Another thing I‘ve been working on is my anger and trying to take it out in a more productive
way then I have in the past I‘ve come up with a few ways that I am going to practice when
I get home that will hopefully keep me out of my old ways." - 15 year old participant
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